Olivia Lombardo, MHC-LP Therapist
Anxiety • OCD • Eating Disorders • Trauma • Self-Esteem • Body Image • Relationship Stress
Do you ever feel like your relationship with food, your body, or your emotions has quietly taken over more of your life than you ever intended? Maybe you have spent years managing it alone, turning to restriction, rigid rules, or old coping habits to feel some sense of control, only to find yourself exhausted, disconnected, or wondering if things can actually be different.
Olivia knows how heavy that can feel. She brings both specialized clinical training and genuine compassion to her work with clients navigating eating disorders, body image, and the emotions that often live underneath both.
With experience at The Renfrew Center for Eating Disorders, one of the country's leading eating disorder treatment programs, Olivia has worked with adolescents and adults across a wide range of presentations and levels of care. She specializes in eating disorders, body image, OCD, ADHD, anxiety, and depression, and brings a relational, trauma-informed approach to every session.
Her goal is to create a space where you feel truly seen rather than assessed, where the work moves at a pace that feels safe, and where healing feels possible rather than out of reach.
Olivia sees clients in person at Thrope Therapy's Midtown Manhattan office and virtually across New York.
Finding Resilience and Reconnection in Therapy
Olivia works with teens and adults navigating anxiety, OCD, eating disorders, low self-esteem, trauma, and ADHD. She blends clinical expertise with lived experience, helping clients see that healing doesn’t have to mean perfection. It means finding strength, balance, and connection in daily life.
Drawing from DBT skills, CBT, mindfulness, and a strengths-based perspective, Olivia helps clients:
Reduce anxiety and find calm in the present moment
Heal from disordered eating and body image struggles through weight-inclusive care
Break free from addictive patterns and build sustainable recovery
Navigate trauma and old wounds with compassion and courage
Build confidence, self-trust, and healthier relationships
Integrate mindfulness practices into daily routines—whether through meditation or simply noticing small moments of joy
Clients describe Olivia as warm, approachable, and deeply grounded. Her lived experience allows her to sit with clients in their hardest moments without judgment, while her clinical training provides tools and strategies for moving forward.
About Olivia
Olivia Lombardo is a Licensed Mental Health Counselor and eating disorder specialist who brings both deep clinical training and genuine warmth to her work with clients. She received her Master of Arts in Clinical Mental Health Counseling from Fordham University and has spent her career building expertise in eating disorder treatment across levels of care.
Before joining Thrope Therapy, Olivia spent nearly two years as a Primary Therapist at The Renfrew Center for Eating Disorders in Manhattan, one of the country's most respected eating disorder treatment programs, where she worked with adolescents and adults navigating moderate to severe eating disorder presentations. She led individual and group therapy, facilitated family sessions, and collaborated with multidisciplinary treatment teams across a caseload that reflected the full complexity of eating disorder recovery.
Get to Know Olivia!
What’s a lesson you’ve learned recently?
That being authentically you doesn’t take effort
What’s your go-to coffee or tea order?
Hot coffee in the morning with half and half
What’s a small thing that always makes you smile?
Being greeted at the door by my cat (Barry) every time I get home
What’s your favorite way to unwind after a long day?
Crafting with my friends and watching my favorite show
What’s a fun fact most people don’t know about you?
I grew up in Texas
READY TO BEGIN?
Do you find yourself being your own worst critic? Together, we can explore where those patterns began and create room for a kinder, more authentic version of you.
Our Compassionate Team of therapists
Olivia Lombardo
Associate Therapist
Olivia helps clients heal from disordered eating and find strength, balance, and connection in daily life.