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About Thrope Therapy

Eating Disorder Recovery

Recovery Supper Club

About Thrope Therapy

Eating Disorder Recovery

Recovery Supper Club

About Thrope Therapy

Folder: Areas of Expertise

Eating Disorder Recovery

Recovery Supper Club

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hello@thropetherapy.com

(917) 727-0197

353 Lexington Avenue

Suite 300

New York, NY 10016

LGBTQIA Friendly Therapist Manhattan New York- Thrope Therapy

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Winter isn’t a season you’re meant to power through. It naturally asks your body to slow down, conserve energy, and lean into comfort, and that can feel especially challenging if you’re in or healing from an eating disorder.

If you

“New year, new you” messaging can feel motivating for some, but for people in eating disorder recovery, it often creates pressure, comparison, and shame.

It suggests that who you are now isn’t enough, and it pushes body-focused go

Don’t you just hate diet culture?!

💬 Send us a DM or visit the link in our bio to learn more about how we can work together in New York or virtually.

Follow @thropetherapylcsw for more eating disorder, body image and self care content!

The holidays can stir up sensory overwhelm, food anxiety, old memories, and family dynamics, all at the same time.

Grounding doesn’t have to be complicated!

Small, intentional practices can make your body feel safer and help you stay connect

Family gatherings can bring up a lot of food talk…guilt, comparison, diet chatter, and comments about what people “should” or “shouldn’t” eat.
 Even if those comments aren’t directed at you, they can stir up