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Thrope Therapy
Home
About
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Areas of Expertise
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
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Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
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When you’ve spent years trying to control your body, trust doesn’t come back overnight. It’s a relationship, one that’s been broken, bruised, and misunderstood. And like any relationship, it heals slowly through care and co
Recovery doesn’t mean you never think about food.
 It means those thoughts don’t control you anymore. You might still have moments when food feels loud, when old thoughts show up and try to pull you back. 
That doesn’t mean you&rsq
So many people in recovery find that the hardest part of eating isn’t the food, it’s the conversation around it. 
Even small comments about what or how someone eats can feel unsafe when you’re healing your relationship with food. T
No one talks about how much grief recovery can hold. 
The kind that doesn’t look like tears, but like longing, nostalgia, and confusion. Because when you let go of the pursuit of thinness, you’re not just letting go of a goal, 
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