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Thrope Therapy
Home
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
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Lily Thrope
I Do Design Studio 2/9/23 I Do Design Studio 2/9/23

Lily Thrope

Founder + Therapist

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Julia Antuzzi
I Do Design Studio 2/9/23 I Do Design Studio 2/9/23

Julia Antuzzi

Associate Therapist

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Emily Abromowitz
I Do Design Studio 3/11/19 I Do Design Studio 3/11/19

Emily Abromowitz

Associate Therapist

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Leslie Lewis
Lily Thrope 7/3/18 Lily Thrope 7/3/18

Leslie Lewis

Associate Therapist

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Get in touch.

hello@thropetherapy.com

(917) 727-0197

353 Lexington Avenue

Suite 300

New York, NY 10016

LGBTQIA Friendly Therapist Manhattan New York- Thrope Therapy

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The holidays can be one of the hardest times for someone in eating disorder recovery. Food is everywhere, routines shift, and old triggers often resurface. 
Support doesn’t have to be complicated. It’s often the small, intentional choi
Rejecting diet culture isn’t a single decision…it’s a thousand small ones made over and over again. This year was full of boundaries, brave moments, and choosing compassion instead of rules. Here’s to honoring your body,
You never have to force gratitude for comments about your body, even if they’re framed as compliments. 
Your body is personal, and the way you feel when someone comments on it matters. If something lands wrong, feels triggering, or makes you s
Rest in recovery isn’t the same as what we were taught growing up.
 It’s not punishment or laziness, it’s care. It might look like pausing before a meal, eating without restriction, or moving your body for joy instead of control.