BOOK A SESSION
0
Skip to Content
Thrope Therapy
Home
About
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Areas of Expertise
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
Thrope Therapy
Home
About
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Areas of Expertise
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
Home
Folder: About
Back
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Folder: Areas of Expertise
Back
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
Lily Thrope
I Do Design Studio 2/9/23 I Do Design Studio 2/9/23

Lily Thrope

Founder + Therapist

Read More
Julia Antuzzi
I Do Design Studio 2/9/23 I Do Design Studio 2/9/23

Julia Antuzzi

Associate Therapist

Read More
Emily Abromowitz
I Do Design Studio 3/11/19 I Do Design Studio 3/11/19

Emily Abromowitz

Associate Therapist

Read More
Leslie Lewis
Lily Thrope 7/3/18 Lily Thrope 7/3/18

Leslie Lewis

Associate Therapist

Read More

Get in touch.

hello@thropetherapy.com

(917) 727-0197

353 Lexington Avenue

Suite 300

New York, NY 10016

LGBTQIA Friendly Therapist Manhattan New York- Thrope Therapy

About

Anxiety + Depression

Body Image

Eating Disorder Recovery

LGBTQIA+

Find your way.

FAQ’s

Blog

Contact

COPYRIGHT © 2025 THROPE THERAPY LCSW PLLC |  PRIVACY POLICY

The real glow-up doesn’t happen in the mirror!

It happens when you start peeling away all the layers of who you were told to be, and meet the version of you that’s been there all along.

For me, that’s looked like:
🌱 Unlearning th
Body image healing isn’t a straight line.

When I had my breasts painted by a body-affirming artist, I felt proud, like I was honoring a part of my body I’d spent years disliking.

But I also felt something else: that old, familiar though
This was the summer of small, quiet victories.

Of wearing the swimsuit instead of hiding behind a towel.

Of eating the ice cream and letting it just be ice cream.

Of muting the voices, online and offline, that made me feel like I wasn’t enou
There are parts of my body I used to criticize without a second thought.

Too soft. Too much. Too wrong.

But as I began healing, I started to wonder: What if it wasn’t wrong? What if my body wasn’t broken, but wise?

I’ve learned t