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Thrope Therapy
Home
About Thrope Therapy
Meet Lily
Meet Emily
Meet Lindy
Meet Leslie
Anxiety
Body Image
Depression
Eating Disorder Recovery
ARFID
Binge Eating
Orthorexia
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
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A photo can feel like proof of every fear you’ve had about your body, even when it’s just a single moment, a single angle, a single snapshot. The spiral that follows can feel fast and convincing. But what you’re reacting to often
I watched the Body Positivity Activists vs Jillian Michaels Jubilee debate and kept waiting for someone to say the one thing that changes this whole conversation. Swipe for my thoughts as an eating disorder therapist and certified intuitive eating
People are living in their bodies like they're outside of them, constantly evaluating, adjusting, and trying to make them more acceptable to look at. That kind of awareness isn't connection. It's surveillance. It keeps you disconnected from what y
Difficult emotions are part of being human, but many of us were never taught what to actually do when they show up. So it makes sense that the instinct is often to push them away, distract, or try to control something else instead. Having a few st
A lot of people move through life feeling like their value has to be demonstrated, through productivity, success, weight, perfection, or being “enough” for other people. When worth becomes something you have to prove, it can start to fe
Sometimes people try to comfort others by saying, “No one is looking at your body.” The intention is kind, but for many people it doesn’t land that way, because we live in a culture where bodies are constantly noticed and evaluate