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Thrope Therapy
Home
About
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Areas of Expertise
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
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Do Yourself a Favor and Follow These Jewish Therapists on Instagram</a>
Lily Thrope 3/11/19 Lily Thrope 3/11/19

Do Yourself a Favor and Follow These Jewish Therapists on Instagram

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We&rsquo;re taught that body image is a visual problem. That if we just change the way we look, the way we feel will follow.

But body image isn&rsquo;t about appearance, it&rsquo;s about perception.

You can lose weight, gain muscle, get &ldquo;fit,
Haunted by diet culture? You&rsquo;re not alone👻

The whispers of &lsquo;eat less&rsquo; and &lsquo;look smaller&rsquo; are everywhere, but recovery is about finding your own voice, and putting theirs to rest 🖤

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&ldquo;I&rsquo;m just worried about their health.&rdquo; It sounds kind, reasonable, even responsible. But often, it&rsquo;s a socially acceptable way to express discomfort with fatness, a way to uphold bias without naming it.

Our culture has spent
Surrender isn&rsquo;t weakness.

It&rsquo;s not apathy or detachment. 

It&rsquo;s an act of radical trust&hellip;in yourself, in timing, in what&rsquo;s still unseen.

When life feels uncertain, the instinct is to tighten: to plan harder, think fast