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Thrope Therapy
Home
About
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Areas of Expertise
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
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Do Yourself a Favor and Follow These Jewish Therapists on Instagram</a>
Lily Thrope 3/11/19 Lily Thrope 3/11/19

Do Yourself a Favor and Follow These Jewish Therapists on Instagram

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The truth is&hellip;recovery isn&rsquo;t meant to happen alone. One of the most healing parts of the journey with food &amp; body is finding community: a space where you can eat a meal, connect with others who get it, and feel safe taking up space i
A body is not a diagnosis. It&rsquo;s easy to make assumptions when we see someone&rsquo;s body, to think a thin body must mean struggle, or that a larger body must mean unhealthy. But the truth is, bodies are far more complex than that. Some peo
Thank you @medium for featuring me in this article! I shared some of my insights about how to support loved ones who are struggling with an eating disorder: 💡Why eating disorders are psychiatric illnesses, not a choice.
💡How diet culture and soc
Fortunately I do love&hellip; 🩵eating dessert without guilt 🩵challenging food rules that never served me 🩵celebrating what my body can do, not what it looks like 🩵saying no without apologizing 🩵feeling my feelings, not fighting them 🩵speaking t
So many of us grew up believing that having needs was something to be ashamed of. We were told to be easygoing, low-maintenance, or to figure things out on our own. Over time, those messages can leave us believing that our very real needs make us
Unfortunately I do love&hellip; 🍝challenging diet culture 🐣honoring my inner child 🧠intuitive eating 🎭Broadway shows 🧶knitting in my free time 🏂snowboarding 🤗playing with my nieces &amp; nephews 🍦eating ice cream 🧘🏻&zwj;♀️practicing yoga W