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About Thrope Therapy

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About Thrope Therapy

Eating Disorder Recovery

Recovery Supper Club

About Thrope Therapy

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Eating Disorder Recovery

Recovery Supper Club

Do Yourself a Favor and Follow These Jewish Therapists on Instagram</a>

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Do Yourself a Favor and Follow These Jewish Therapists on Instagram

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The version of you before the food rules, the one who could eat without guilt, rest without earning it, and trust their body…they’re still there.

They didn’t disappear when you learned to fear food. 
They went quiet because it did

Eating your fear foods isn’t a test of willpower.
 It’s an act of trust, one that takes courage, not control.

You might still feel anxious, guilty, or uncomfortable. That doesn’t mean you’re failing; it means you’re hum

When you’ve spent years trying to control your body, trust doesn’t come back overnight.

It’s a relationship, one that’s been broken, bruised, and misunderstood.

And like any relationship, it heals slowly through care and co

Recovery doesn’t mean you never think about food. 
It means those thoughts don’t control you anymore.

You might still have moments when food feels loud, when old thoughts show up and try to pull you back.
 That doesn’t mean you&rsq