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Eating Disorder Recovery

Recovery Supper Club

About Thrope Therapy

Eating Disorder Recovery

Recovery Supper Club

About Thrope Therapy

Folder: Areas of Expertise

Eating Disorder Recovery

Recovery Supper Club

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You don’t have to love your body every day to be healing your relationship with it.

For some, body positivity feels empowering and expansive.

For others, especially in recovery, it can feel like another expectation to meet.

Body neutrality

Winter can quietly ask more of us…less energy, more isolation, heavier emotions.

A mid-season check-in isn’t about measuring progress or doing recovery “right,” but about noticing what you need right now.

What feels tende

Start Eating Disorder Awareness week by attending our FREE webinar!

I am so excited to join Melainie, founder and CEO of @balancedtx eating disorder treatment center in NYC.

In this webinar we will highlight important things to know about eating

When meals feel mentally loud, staying present can feel almost impossible.

Presence doesn’t mean silence in your mind or enjoying every bite, it means staying connected to yourself even when discomfort shows up.

Small anchors can help: notic

If “love your body” feels out of reach, you’re not doing recovery wrong.

For many people, their relationship with their body has been shaped by years of criticism, control, or survival, and love doesn’t grow on command.

You