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Thrope Therapy
Home
About
About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
Areas of Expertise
Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
Blog
FAQ
Contact Us
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About Thrope Therapy
Meet Lily
Meet Julia
Meet Emily
Meet Lindy
Meet Leslie
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Anxiety
Body Image
Depression
Eating Disorder Recovery
LGBTQIA+
Teen Therapy
Recovery Supper Club
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FAQ
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How Intuitive Eating Can Improve Your Relationship with Food and Your Body
Eating Disorder, oldest, 2020-2023 I Do Design Studio 2/9/23 Eating Disorder, oldest, 2020-2023 I Do Design Studio 2/9/23

How Intuitive Eating Can Improve Your Relationship with Food and Your Body

Learn how intuitive eating can improve your relationship with food and your body, and reduce stress and anxiety. Discover the benefits of this empowering approach to food, and consider reaching out to Thrope Therapy, a New York-based therapy practice, for support and guidance.

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Eating Disorder Challenges During the Holidays
Eating Disorder, oldest, 2020-2023 I Do Design Studio 8/4/20 Eating Disorder, oldest, 2020-2023 I Do Design Studio 8/4/20

Eating Disorder Challenges During the Holidays

Holidays can often be a challenging time for individuals in recovery from eating disorders. Many holidays in the upcoming months revolve around food, which can be triggering for people in all stages of the recovery process

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For a long time, I believed that being thin made me more lovable.

More worthy.

More good.

And honestly? People treated me like it did.

What they didn’t see was how sick I was.

How much it took to shrink myself to fit inside their comfort z
Over-functioning can be sneaky. 

It often shows up as being the “go-to” person, the one who holds it all together, the one who gets praised for being endlessly reliable, capable, and disciplined.

But underneath that can be something dee