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Eating Disorder Recovery

Recovery Supper Club

About Thrope Therapy

Eating Disorder Recovery

Recovery Supper Club

About Thrope Therapy

Folder: Areas of Expertise

Eating Disorder Recovery

Recovery Supper Club

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Relapse in eating disorder recovery can carry so much shame, especially in a culture that treats healing like a straight line.

But relapse doesn’t mean you failed or that recovery isn’t possible.

It often means your system was overwhe

If you’re waiting to feel motivated before committing to recovery, you’re not doing anything wrong, you’re responding to fear.

Motivation is often treated like a prerequisite, but in recovery it usually comes after safety, support

Teen years are already full of comparison, change, and self-questioning.

When teens only see one kind of body reflected or celebrated, it quietly teaches them that worth is conditional and belonging has requirements.

Body diversity representation

“Spicy” romance has gone mainstream, and teens are noticing 🔥

I was featured in an article recently that explores what this trend means for young readers, sexual curiosity, and the cultural moment we’re in.

It’s okay to be

Not trusting your hunger cues doesn’t mean your body has failed you.

It often means your body adapted to years of being ignored, controlled, or overridden, and now needs time to relearn safety.

Hunger signals don’t always come back in